Did you know that the self-help sections of bookstores are often the most visited? And the largest?

According to a Marketdata Enterprises market report, the U.S.
self-improvement market is worth $9.6 Billion in 2005 and growing.

Now that's a lot of book reading. But does just reading a book really make a difference? Think about it. How many of you have numerous self help books on the bookshelves, or know people who do?  If they worked, why would we need so many?

By subscribing to TherapyDIY, you get access to ongoing discussions about self help and a weekly chat to address individual self help skills. We will focus on identifying the specific skills and how to include them in your daily life. We'll practice, repeat, and practice some more. THAT is the real secret to success in self-help.